WELCOME To Trailbikebody

Mountain Bike Skills Coaching

Mountain biking provides adventure, the thrill of exploration in nature and a sense of freedom and excitement. The challenge of navigating obstacles keeps your mind engaged, while the physical effort provides a rewarding workout. Whether you’re looking for the rush of downhill speed or the calm satisfaction of having mastered a trail, mountain biking can provide what you need. It is a great way to connect with nature and break away from the daily routine.

Coaching specializes in improving your technique and increasing your confidence in order to make your mountain biking experience not only safer but also more enjoyable and fulfilling. Riders learn foundational skills like body position, cornering and braking and can then go on to refine advanced techniques for handling technical terrain, jumps and drops. Personalized feedback from a coach helps you progress faster by correcting mistakes and tailoring advice to your specific needs.

1-1 Coaching

Specialized mountain bike coaching delivered by expert coach Aisling at Castlecomer Discovery Park in our very own private skills coaching area

Workshops

Bike maintenance classes
Fear and confidence workshop
Skill specific workshops
Workshops are available for individual or group bookings
Email [email protected] for group bookings

Youth

Youth club Saturdays from 10-11am
Camps at mid-terms, Easter and Summer
Youth group bookings welcome

Introduction to Mountain Biking

Available for group bookings all year round Individual bookings available from May to September through discoverypark.ie

We are located in the stunning 80 acres of natural woodland in Castlecomer Discovery Park in North Kilkenny. We are approx. 25 minutes from Kilkenny City and easily accessible from the M9 and M7 motorways.

Our Mission

We help you to establish and build on the connection between the trail, bike and body. The focus of our lessons is building confidence through skill acquisition. We strongly believe in continuous development and improvement, and this is integrated in our company through continuous  professional development of coaching skills.

Client Testimonials

"...She breaks down the skills to an easy to understand and process logic. You’ll make so much progress if you follow her step by step process, you’ll have mastered a skill before you even realise it!"
Siobhan
"....Aisling communicates the lesson very well and provides advice and encouragement. If your goals in mountain biking are to get faster, achieve more flow or beat your mates at Enduros, Aisling can help you achieve them."
Nigel
"I feel like I made a big improvement in both my skill and confidence. She is very knowledgeable, patient, and flexible in how she teaches. I will definitively be going back when I’m ready for the next lesson"
Sandra

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